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Certain foods have been found to promote healthy skin due to their nutrient content. A diet rich in healthy fats and vitamins, such as omega acids and antioxidants found in...

Getting inflammation under control is essential for body and skin health and is defined by getting enough sleep, avoiding environmental aggressors and eating a healthy, balanced diet. Diet is key...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables contain compounds that can benefit your skin.

Nutrition plays a very important role in chronic skin conditions. The right nutrients can stop your skin from breaking down and keep it strong...